Ask the experts: How science works
With stories on nutrition science hitting the media every week, it can be...
Ask the experts: Gluten free but worried about fibre?
For people with coeliac disease going gluten free is a necessity; for the...
Ask the experts: Health star rating
You’ve probably seen the new Health Star Rating symbol that’s now appearing on...
Ask the experts: How do I prevent osteoporosis?
Dietitian Dave Shaw reports on this common condition and how best to look...
Ask the experts: How do I manage my cholesterol?
Health professionals talk about managing cholesterol levels to reduce the risk of heart...
Ask the experts: Do we really need protein powders?
Protein powders were once the fuel of ‘big buff’ gym guys, but these...
Ask the experts: Are we closer to a cure for asthma?
Teresa Demetriou, the national education services manager for the Asthma Foundation, explains the...
Ask the experts: Insulin resistance
With diabetes on the rise, HFG senior nutritionist Rose Carr looks at a...
Ask the experts: Fermented foods
Dietitian Clarice Hebblethwaite looks at an ancient group of foods that can have...
Are you addicted to sugar, or is it something else?
Nutritionist Nicola Jackson looks at the concept of 'food addiction' and what really...
Finding your perfect weight
Registered nutritionist Nicola Jackson looks at the issue of weight and examines whether...
Can food really be medicine?
Nutritionist Nicola Jackson looks at whether food can heal what ails you.
Q Can...
Which ‘quick-fix’ diets really work?
Welcome to a new year – and the usual New Year’s headlines. “Quick...
Ask the experts: Fetal alcohol spectrum disorder
Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a...
Ask the experts: Caffeine withdrawal
Q. I have just been advised that I have to stop my (20-year)...
Ask the experts: Protein shakes for weight loss
Q. Are protein shakes a good meal substitute when you are trying to...
Ask the experts: Sources of calcium
Q. "I can’t stand the smell or the thought of drinking or eating dairy...
Ask the experts: Flaxseed for omega-3?
Q: “I have two dessertspoons of ground flaxseed on my cereal each morning....
