Ask the experts: Nutrition content of citrus fruit
Q. “For a refreshing drink, I enjoy sliced citrus fruit — such as lemon...
Ask the experts: Getting kids to eat veges
Q: I am feeling the guilt that after my kids had their first...
Ask the experts: Leafy greens and weight loss
Q: My friend told me if I’m trying to lose weight, I should...
Ask the experts: Daily fruit intake
Q: How much fruit is OK to eat? I know I am supposed...
Ask the experts: Canned fruit
Q: My family like to eat canned fruit on their breakfast cereal and...
Ask the experts: Prunes
Q: What is it about prunes that make them, you know, ‘work’? Is...
Ask the experts: Vitamin C in kiwifruit
Q: “I would like to know if the golden kiwifruit is as high...
What you can use instead of onion
Q: "I was recently diagnosed with irritable bowel syndrome (IBS). Making changes to my...
What to use instead of capsicum, blue cheese or feta
Q: My husband can’t tolerate capsicums, and they seem to show up in...
Ask the experts: Pesticides
Pesticides are harmful to us, aren’t they?
Pesticides are substances that are used to...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Where to find good quality sultanas
Q: "My wife and I are finding it hard to find good quality...
Ask the experts: Lettuce
Q: "My question concerns the food value of lettuce. I really like the...
Ask the experts: Are avocados fattening?
Q: "Does avocado have good or bad fat? How many should you eat...
Ask the experts: Toddlers and fruit
A toddler who happily eats most vegetables – sounds like a dream come...
What to use instead of onions and garlic
Q: "I have an intolerance to onions and garlic. What can I use...
Ask the experts: Fresh vs dried fruit
Q: If I ate a handful of dried fruit, what would be the...