Key wellbeing dates October 2025


Looking to support a cause, raise awareness, or plan your wellbeing initiatives around key dates in your workplace? Below you’ll find a regularly updated list of health and wellbeing charity days, weeks, and month-long observances, handily organised by country.

World+

Month-long health awareness themes

  • Dysautonomia Awareness Month
  • Rett Syndrome Awareness Month
  • World Menopause Month

Specific Days and Weeks

  • 1 October | International Older Persons Day
  • 1 October | World Vegetarian Day
  • 1 October | Yom Kippur
  • 3 October | World Smile Day
  • 5 October | World Meningitis Day
  • 6 October | World Cerebral Palsy Day
  • 6 October | World Habitat Day
  • 6 – 10 October | International Week of Happiness at Work
  • 8 October | World Dyslexia Awareness Day
  • 9 October | World Sight Day
  • 10 October | World Mental Health Day
  • 11 October | International Coming Out Day
  • 12 October | World Arthritis Day
  • 15 October | International Pronouns Day
  • 15 October | SUDEP Action Day
  • 15 October | Global Handwashing Day
  • 16 October | World Allergy Awareness Day
  • 16 October | World Food Day
  • 16 October | Restart a Heart Day
  • 17 October | International Day for the Eradication of Poverty
  • 18 October | World Menopause Day
  • 19 – 25 October | International Infection Prevention Week
  • 19 October | World Pediatric Bone and Joint Day
  • 20 October | World Osteoporosis Day
  • 20 October | Diwali
  • 22 October | International Stuttering Awareness Day
  • 24 October | United Nations Day
  • 24 October | World Polio Day
  • 25 October – 1 November | International Brain Tumour Awareness Week
  • 26 October | Intersex Awareness Day
  • 29 October | World Psoriasis Day
  • 29 October | World Stroke Day

New Zealand+

Month-long health awareness themes

  • Breast Cancer Awareness Month

Specific Days and Weeks

  • 6 – 12 October | Mental Health Awareness Week
  • 9 – 15 October | Baby Loss Awareness Week
  • 16 October | Shake Out (National Earthquake Drill and Tsunami hīkoi)
  • 17 October | Loud Shirt Day

Australia+

Month-long health awareness themes

  • 9K Per Day
  • Breast Cancer Awareness Month
  • Buy Nothing New Month
  • Frocktober
  • Great Cycle Challenge Australia
  • Lupus Awareness Month
  • Mental Health Month
  • National Safe Work Month
  • Polio Awareness Month
  • Shocktober (Defibrillator Awareness)
  • Sober October
  • Walktober

Specific Days and Weeks

  • 1 – 7 October | BPD Awareness Week
  • 4 – 11 October | Mental Health Week
  • 4 – 11 October | National Amputee Awareness Week
  • 11 October | National Coming Out Day
  • 12 – 18 October | National Carers Week
  • 13 – 19 October | Anti-Poverty Week
  • 13 – 19 October | National Nutrition Week
  • 14 October | Headspace Day
  • 15 October | National Ride2Work Day
  • 18 – 26 October | Children’s Week
  • 20 – 26 October | Sock it to Suicide Week

United Kingdom+

Month-long health awareness themes

  • ADHD Awareness Month
  • Black History Month
  • Breast Cancer Awareness Month
  • Eye Injury Prevention Month
  • Lupus Awareness Month
  • National Cholesterol Month
  • Pituitary Awareness Month
  • Go Sober for October
  • Stoptober (Encouraging smokers to quit)

Specific Days and Weeks

  • 1 – 7 October | National Vegetarian Week
  • 4 October | No Disposable Cup Day
  • 6 – 10 October | National Work Life Week
  • 6 – 12 October | Dyslexia Awareness Week
  • 6 – 12 October | Dyspraxia Awareness Week
  • 9 – 15 October | Baby Loss Awareness Week
  • 11 October | National Coming Out Day
  • 13 October | National No Bra Day
  • 14 – 20 October | National Braille Week
  • 24 October | Wear It Pink Day

United States+

Month-long health awareness themes

  • Domestic Violence Awareness Month
  • Eye Injury Prevention Month
  • Health Literacy Month
  • Healthy Lung Month
  • Home Eye Safety Month
  • Liver Cancer Awareness Month
  • National ADHD Awareness Month
  • National Breast Cancer Awareness Month
  • National Bullying Prevention Month
  • National Cybersecurity Awareness Month
  • National Dental Hygiene Month
  • National Down Syndrome Awareness Month
  • National Physical Therapy Month
  • Spina Bifida Awareness Month
  • Sudden Cardiac Arrest Awareness Month
  • Sudden Infant Death Syndrome (SIDS) Awareness Month

Specific Days and Weeks

  • 3 October | Lee National Denim Day
  • 5 – 11 October | Mental Illness Awareness Week
  • 6 October | Bullying Prevention Awareness Day
  • 6 October | National Child Health Day
  • 6 – 12 October | Dyspraxia Awareness Week
  • 7 October | Trigeminal Neuralgia Awareness Day
  • 9 October | National Depression Screening Day
  • 12 – 20 October | Bone and Joint Health National Action Week
  • 13 October | Metastatic Breast Cancer Awareness Day
  • 15 October | National Latino Aids Awareness Day
  • 15 October | Pregnancy and Infant Loss Remembrance Day
  • 15 October | White Cane Safety Day
  • 17 October | Loud Shirt Day
  • 19 – 25 October | Invisible Disabilities Week
  • 19 – 25 October | National Healthcare Quality Week
  • 19 – 25 October | Respiratory Care Week
  • 20 – 24 October | National Health Education Week
  • 23 – 31 October | Red Ribbon Week

Germany+

Month-long health awareness themes

  • Brustkrebs-Bewusstseinsmonat Oktober
  • ADHS Awareness-Monat Oktober

Specific Days and Weeks

  • Oktober – Tag der Epilepsie
  • 10–20. Oktober – Woche der Seelischen Gesundheit

Spain+

Month-long health awareness themes

  • Octubre Rosa – Mes de la Concienciación sobre el Cáncer de Mama
  • Mes de la Concienciación sobre la Salud Mental

Specific Days and Weeks

  • 26 de octubre – Día Nacional del Daño Cerebral Adquirido

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