Videos

Silence is golden – and great for our brains!

Name: Silence is golden – and great for our brains!
Uploaded: 2022-10-21T11:04:08+12:45
Description: Clear out the cobwebs and grab some silent time allowing the mind to wander without deep concentration, exercising connections and allowing brain traffic to flow more freely. This video was provided by Mark Butler, to learn more about how he can support mental wellbeing in your workplace, go to www.markbutler.com.au

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