Ask the experts: Potassium for heart health
Q: "I have recently learned that as well as reducing sodium for blood...
Ask the experts: Wholegrain oats
Q: "I have read that wholegrain oats help to reduce the amount of...
Ask the experts: Magnesium for cramp
Q: "I've been told by friends that I need to take magnesium tablets...
The gut: How it works
The digestive tract carries out a pretty amazing function – complex mixtures of...
What is coeliac disease? Causes, symptoms and treatment
What is it coeliac disease or gluten intolerance, what causes it, what are...
Digestive problems
Sore tummies can be caused by constipation, excess wind or diverticulosis. We investigate...
Top 5 foods for gut health
Which are the best foods for keeping your gut healthy and why?Whole grain...
Irritable Bowel Syndrome (IBS)
Most of us have experienced some sort of tummy trouble at one time...
