Claire Turnbull

Claire Turnbull

Registered Nutritionist, BSc (Hons) Dietetics, Dip Pos Psyc

Claire trained as a Dietitian and fitness instructor in the UK and after working in the NHS for several years, moved to New Zealand in 2005. For several years Claire worked as a nutritionist at Diabetes New Zealand, taught fitness classes and did personal training in the community as well as working as a nutritionist for a professional rugby team. Claire has been part of the team here at Healthy Food Guide for over 12 years, as well as contributor to the magazine and representing Healthy Food Guide on TV, Radio and in print media, she works as part of our Workplace Wellbeingteam. In addition to her work with Healthy Food Guide, Claire is the owner and director of the private nutrition practice and corporate wellness company Mission Nutrition where she has a wonderful team of people working alongside her. She is a professional speaker, has published two best selling books with Penguin Random House, Lose Weight for Life and Feel Good for Life and she has also released a wellness diary called ‘It’s a beautiful day’.

By Claire Turnbull

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Eight steps to a healthy, happy Christmas

Here are some great ideas to help enjoy the festive season the healthy...

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Sensational summer dressings

Find salads a bit dull and boring? A delicious, healthy salad dressing can...

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Is it time to change your taste buds?

Apart from the odd blue cheese and crackers moment and a delicious piece...

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Love a good curry?

Here are some delicious, healthy recipes you just have to try! I adore spicy...

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Tired? Struggling to lose weight? You might be missing something…

Did you know that most New Zealanders are mildly iodine deficient? I was speaking...

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Eight ideas to make healthy cooking quicker

Here are my top eight ideas to help make quick and easy meals...

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Power planning – the secret to success

To be quite honest, planning is a really, really important tool if you...

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Do you get the after-dinner munchies?

Okay, so let’s set the scene. You've finished dinner and, let’s be honest,...

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Quick and easy recipes for healthier entertaining!

I love having friends and family over to share great food and great...

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Do you find it hard to say no when someone offers you something...

A few weeks ago I was at the airport enjoying some lunch in...

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Do you find it difficult to unwind?

Does having to sit quietly on a yoga mat make you feel on...

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Boozing – is it time to break the cycle?

Do you love a drink or six? Find wine a great way to...

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Are you eating for the right reasons?

Do you eat when you are bored, tired or upset? Do you feel...

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Five ways to add flavour to your food

It is a common misconception that healthy food is tasteless and boring. Well,...

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Health and wellness

I absolutely LOVE the beginning of a new year! Rested, rejuvenated and all...

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Build healthy habits

I have just sat down to my afternoon tea – delicious chopped veges...

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Are your hormones playing havoc with your health?

Do any of these sound like you? Finding that whatever you do and...

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It is ALL about seeds…

Let’s not overlook seeds when it comes to health and wellness! We all know...

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