Ask the experts: Leafy greens and weight loss
Q: My friend told me if I’m trying to lose weight, I should...
Ask the experts: Fructose
Q. I’m trying to lose weight, and I read online that fructose — like...
Ask the experts: The HCG diet
Q. I have heard a lot of people talk about the HCG diet recently...
Ask the experts: Daily fruit intake
Q: How much fruit is OK to eat? I know I am supposed...
Ask the experts: Healthy hostelling
HFG nutritionist Claire Turnbull has tips for tertiary students looking to practise healthy...
Ask the experts: Pre-dinner snacks
Q. Most nights of the week before dinner I eat a handful of dried...
Ask the experts: Stevia
Q: I’ve seen a lot of products recently saying they are sweetened with...
Ask the experts: Organic butter
Q: I have recently read that I should be using organic butter instead...
Ask the experts: Nuts and weight loss
Q: “I suffer from constipation and I find the best way to manage...
Ask the experts: Coffee and weight loss
Q: I was wondering if a coffee a day will keep the weight-loss...
Ask the experts: Vitamin C in kiwifruit
Q: “I would like to know if the golden kiwifruit is as high...
Ask the experts: Alcohol
Healthy Food Guide nutritionist Claire Turnbull answers your questions on alcohol.
Is alcohol good...
Ask the experts: Weight loss
Nutritionist Claire Turnbull answers common questions about weight loss.
Q: How much of weight...
Ask the experts: Canned beetroot
Q: "I notice that all canned beetroot seems to have sugar in it....
Ask the experts: Food for broken bones
Q: "As a PE teacher and someone who loves to get involved in...
Ask the experts: Difference between fat and muscle
Healthy Food Guide nutritionist Claire Turnbull explains the difference between fat and muscle...
Ask the experts: Toddlers and fruit
A toddler who happily eats most vegetables – sounds like a dream come...