Try this: Kombucha
What is it?
Kombucha is a fermented tea that is very slightly effervescent. We’re...
Smart staple: Polenta
Polenta, also known as cornmeal, is ground corn. Like other grains, polenta is...
This vs that: Breakfast cereals
We see how two popular breakfast cereals stack up.
We’ve compared 45g serves (three...
How much sodium is in that soup?
There’s nothing nicer than a warming soup on cold days. There are plenty...
Shopping for foods with more protein
Protein is needed for the growth and repair of body tissue and in...
Try this: Fresh turmeric
Looking a bit like ginger (its close relative) but with bright orange flesh,...
Vege power to the max
The nutrients in veges can sometimes be lost during the cooking process. Try...
How much energy is in those crackers?
Crackers are easy to munch on and often, before we know it, the...
Try something new: Meal kits
Meal kits are convenient packs containing everything you need to make a meal,...
Packet vs homemade: Minestrone
We compare 1 cup (250ml) serves of Continental Hearty Italian Minestrone Cup a...
Try this: Cannellini beans
Also known as haricots, pearl haricots and navy beans, cannellini beans are creamy-white,...
Packet vs homemade: Noodle soup
We compare Suimin Tom-Yum instant noodles with homemade Chicken noodle soup.
Packet vs homemade: Moroccan seasoning
We compared MasterFoods Moroccan seasoning with homemade Moroccan seasoning.
Packet
MasterFoods Moroccan Seasoning
Ingredients: salt, chicken...
