Jenny Stewart

Jenny Stewart

Reg. Nutritionist, BSc (Psychology), and BPE.

Jen has over eight years’ experience writing workplace wellbeing content, offering practical, evidence-based advice that’s easy to understand and apply. She enjoys running, mountain biking, snowboarding, and indulging her foodie passion with cooking and dining. In her spare time, she also plans her next adventure.

By Jenny Stewart

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Top tips to help you tame your temper

Wellbeing expert Jenny Stewart provides practical tips to help manage your emotions before...

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Food for thought: How your mindset can make healthy food more alluring on...

In today’s world, our diets are often packed with fats and sugars. Our...

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