Karissa Woolfe

An Accredited Practising Dietitian and health journalist. Karissa loves translating the science of food and nutrition into helpful everyday language, and influencing healthier relationships with food. As a media and public relations dietitian, Karissa works with credible health brands as a conduit to better health outcomes. Connect with her on LinkedIn linkedin.com/in/karissawoolfe/

By Karissa Woolfe

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14 smart swaps for a healthier café breakfast

Catching up with friends on the weekend and eating breakfast at a café...

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Festive health hacks

Keep Christmas hosting happy, with dietitian Karissa Woolfe’s sure-fire shortcuts – from menu...

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Your guide to healthier takeaways

Sometimes it's just convenient to cosy up on the couch and order dinner...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
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