Kristen Corselius White

Kristen is an American dietitian, registered in New Zealand and the U.S.

By Kristen Corselius White

HEALTH ADVICE

Ask the experts: Seeds

Q. "To get the goodness out of seeds like sesame seeds, do they have...

ADVICE

Immune-boosting foods

There's no direct evidence that getting a cold or flu is related to...

ADVICE

Eat yourself well: What to do when cold or flu strikes

Colds and flu cost us in terms of medical visits, days off work...

ADVICE

Feed a cold, starve a fever?

This old wives' tale harkens back to 16th-century England. We investigate whether there...

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