Lisa rose

Lisa Rose combines parenting six children and working full time in the IT industry with indulging her love of writing and food by blogging. In 2010 she was diagnosed with a gluten intolerance, causing severe eczema. In frustration at not being able to find relevant information, she started her own blog with the aim of providing a resource to others in the same situation. You can find Lisa's blog, Being Gluten Free in NZ, at glutenfreenz.wordpress.com

By Lisa rose

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You’re gluten free – now where on earth do you buy food?

When I was first told to stop eating gluten, I did what I...

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Gluten Free Made Easy – cooking courses for the gluten intolerant

Picture this – 11 gluten-intolerant people standing in the dining room of a...

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Gluten-free breakfast – the hardest meal of the day?

When I was first told that I shouldn’t be eating gluten, the meal...

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Lunchboxes the gluten-free way

Winning the battle of the gluten-free school lunchbox. We’re into the start of the...

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Planes, trains and automobiles… gluten-free!

Top tips for travelling and eating when you’re gluten-intolerant. It’s the holiday season, and...

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Have a merry gluten-free Christmas

The Christmas decorations have appeared in the shops, my small boys are insisting...

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Avoid pitfalls of gluten-free kids’ parties

For parents of children who cannot have gluten, birthday parties can be an...

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Why I went gluten-free

In my forties, after a lifetime of intermittent eczema (sometimes severe, sometimes very...

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