Niki Bezzant

Niki Bezzant

Founding Editor

Niki Bezzant is a writer, speaker, editor and commentator. She’s the founding editor (now editor-at-large) of Healthy Food Guide magazine, a columnist for the Herald on Sunday and a frequent contributor to broadcast media. Niki has been involved in the food media for nearly 20 years. She is currently president of Food Writers New Zealand and a proud ambassador for the Garden to Table programme which helps kids learn how to grow, cook and share food. She is a member of the Council of Directors for the True Health Initiative, a global coalition of health professionals dedicated to sharing a science-based message of what we know for sure about lifestyle and health. Niki is on the Board of the NZ Nutrition Foundation.

By Niki Bezzant

SHOPPING

Weeknight meal plan: Vegetarian special

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

USEFUL RESOURCES

À la carte: Breakfast, lunch & snack ideas

Light breakfast, lunch and snack ideas  Huevos rancheros Warm 1 small wholegrain tortilla. Serve with...

SHOPPING

Country of origin, the right to know

Do you care where your food comes from? Do you purposely choose foods...

SHOPPING

Weeknight meal plan: Chicken noodle soup, sausage stew, herby rice, veg gnocchi

Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable. Easily...

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