Nikki Ralston

Nikki Ralston

Partnerships Manager

Nikki is a wellbeing expert with over 25 years of experience, combining her love for yoga with a strong background in business development and partnerships. She’s dedicated to bringing holistic wellness to workplaces, helping teams feel better, work smarter, and thrive in balanced environments.

By Nikki Ralston

VIDEO

Yoga: Deep core activation

10 min to build your core strength with our in-house mindful movement expert...

VIDEO

Yoga: Low back relief

This is my go-to 13-minute practice for those days when your lower back...

VIDEO

Yoga: Ease the hips

20 min Yin yoga practice for the hips.  Join our in-house mindful movement...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×