Rose Carr

Rose is a registered nutritionist with a BSc and an MSc (Hons) in Human Nutrition. Prior to retraining she had a successful career in marketing ‘fast-moving consumer goods’ – that’s ‘grocery products’ to the rest of us – before making the change to nutrition. Rose has since worked in a private nutrition clinic, lectured at Massey University, and undertaken project work for the New Zealand Nutrition Foundation.

By Rose Carr

ADVICE

Guide to fresh unripened cheeses

Fresh unripened cheeses are versatile and delicious. HFG senior nutritionist Rose Carr takes...

ADVICE

How to choose salad dressings

HFG senior nutritionist Rose Carr checks out salad dressings to make sure we’ve...

ADVICE

The anatomy of food poisoning

Summer fun is here — but it’s also the season of food-borne illness....

ADVICE

How do they produce soy milk?

Soy milk isn’t milk as we know it but it’s often used as...

ADVICE

How to choose chips and crisps

We all know chips aren’t a health food. In fact, the traditional high...

ADVICE

Guide to snack bars

HFG senior nutritionist Rose Carr investigates the health value of snack bars on...

ADVICE

How to choose dips

There’s no need to compromise on taste when you’re after a healthier dip....

ADVICE

How do they make tea?

This hot cuppa is a favourite which has been around for centuries. Discovered in...

ADVICE

How to choose everyday yoghurt

HFG senior nutritionist Rose Carr shows us how to choose everyday yoghurt.Most gourmet...

ADVICE

Guide to beef

HFG senior nutritionist Rose Carr investigates New Zealand produced beef.NutritionBeef is an excellent...

ADVICE

How to choose creamy dressings

Mayonnaise and other creamy dressings can be a trap for anyone watching their...

ADVICE

Can you be overweight and still healthy?

HFG senior nutritionist Rose Carr explores the question: can you be healthy at...

ADVICE

How do they make coffee?

It’s not just Kiwis who love their coffee. Value wise, coffee beans are...

ADVICE

How to choose bread

Bread is an important part of the diet for most of us. HFG...

ADVICE

Q&A: Is sugar really toxic?

HFG senior nutritionist Rose Carr investigates the role of sugar in our diet. I’ve...

ADVICE

How to snack smarter

Senior nutritionist Rose Carr shares her practical guide to getting the most from...

ADVICE

How do they make yoghurt?

HFG senior nutritionist Rose Carr explores the production of common foods. Yoghurt is fermented...

ADVICE

Healthy foods that can harm you

People with food allergies are well aware of common foods which can harm...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×