Sarah Ley

Sarah Ley is a registered dietitian and food writer with more than 30 years experience,

By Sarah Ley

ADVICE

Migraines

A migraine headache is a painfully disabling and recurring condition that affects a...

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Tips to help you avoid migraines

While migraines can be triggered by a variety of factors, if you suffer...

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Abdominal migraine in children

This condition often goes undiagnosed and is not well-understood. Previously children were described as...

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Migraine triggers

There are lots of potential triggers and they can vary from one person...

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Living with diabetes

Diabetes is an increasing health problem for New Zealanders and it is likely...

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Research roundup: Vitamin D

The role that vitamin D plays in helping to prevent osteoporosis has been...

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