Boost your brain power at any age
We explain how what we eat can make us smarter, sharper and more...
Seven eating traps for new mums
Advice for new mums who find themselves with changed eating habits.
Life's pretty busy...
Extreme makeover: Hearty meat stews
Some simple tricks to make your favourite meat stew healthier.Choose lean meats: The...
How to grow your own tomatoes
Tomatoes are ideal container plants, offer a choice of over 1000 varieties and...
Edible garden: Salad greens
Trish Allen with a guide to growing your own salad greens.Salad greens would...
New ways to save money: Bargain hunting
On a budget? Cut your checkout bill with our tips and HFG readers'...
Keeping a lid on winter energy
Winter means cooking long and slow and turning up the heater. Here are...
HFG guide to chips and crisps
Nutritionist Rose Carr investigates what goes into our chip and crisp packets.
Sorry, we...
The ethical shopper: Bottled water
What's the real cost of that bottled water?
Believe it or not, people around...
What does ‘natural’ mean?
What does 'natural' really mean when used on processed and packaged foods?
If you...
The secrets of eating out healthily: Common traps
Even if you know how to choose healthy options at a restaurant, it...
10 ways with brown lentils
Brown lentils are an incredibly versatile and budget-friendly ingredient. Tinned or cooked lentils...
