Can probiotics help with IBS?
Dietitian Marika Day explains how probiotics may be helpful in improving symptoms of...
What is temporary lactose intolerance?
Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems with dairy might...
How to help your teen vegan meet their nutrition targets
Q My teenage daughter wants to become vegan. How can I support her...
Is the CSIRO Low-Carb Diet different from other low-carb plans?
Q My doctor recommended I try the CSIRO Low-Carb Diet, but I always...
Is it okay to give kids a nightly dessert?
Dietitian Susie Burrell looks at whether having dessert with the family meal every...
How often can you eat treats and still be healthy?
Healthy Food Guide nutritionist Claire Turnbull looks at how often we can enjoy...
Ask the experts: How bad are instant noodles for your health?
Q I have a teenage boy who almost lives off instant noodles. How...
Healthy ageing: How to eat well with Parkinson’s disease
Q My sister, who’s 65, was recently told she has Parkinson’s disease. Does...
Ask the experts: How can I stop after-dinner nibbling
Q I live by myself and, after dinner, because no one is here...
Healthy ageing: The link between memory loss and meals
Q My mother has significant memory problems and forgets to eat. She’s now...
Do we really need carbohydrates in our diets?
Carbohydrates are one of the most misunderstood food groups and often get a...
Ask the experts: Should I eat before my morning workout?
Q I have started to go to the gym every morning before work...
Healthy ageing: Managing dry mouth symptoms
Q I’ve been having problems with a lack of saliva and a dry...
Ask the experts: Energy after pregnancy
Q I have recently had a baby and have very little time to...
Healthy ageing: Nutrition and falls – is there any connection?
Q I live alone and had a fall a couple of months ago...
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither are artificial sweeteners...
Healthy ageing: Meals on wheels a good start for rehab
Q Following two weeks in hospital my 82-year-old aunt is getting Meals on...
