Food for brain power
Here’s something to think about: eating leafy greens, dark orange and red vegetables...
Popeye should have kept it raw
It turns out Popeye was doing it wrong by cooking his spinach. New...
Fish-free fish
A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...
Timing is everything
Poor metabolic health due to a disrupted circadian rhythm (our internal sleep-waking cycle)...
April: 10 things we’ve learnt
10 things we learnt while researching the April 2019 issue.
If you’re allergic to...
Obesity in pregnancy may affect baby’s brain development
University of Otago researchers have recently found a clue as to why mums...
Hypnotherapy eases IBS stress
A Dutch study has discovered that patients with irritable bowel syndrome were more...
Low teen fitness linked to later disability
Low physical fitness, obesity, or both, in adolescent boys is associated with chronic...
The eyes have it
Evidence is mounting that people who follow a Mediterranean-style diet, which includes olive...
Eating insects a step too far for some
Unsurprisingly, vegans are the most resistant to the idea of food made from...
‘Middle-age spread’ affects memory
Lose the belly fat and boost brain function seems to be the message...
Fruit, veges and population health casualties of Brexit
An unexpected, potentially fatal twist to the Brexit saga could lead to 12,400...
How to pass exams: Eat blueberries
New research out of the UK found a short-term memory boost from consuming...
Sleep your teen to better behaviour
Worried about your teen making risky decisions? A solution might be as simple...
