Gut study questions probiotic benefits
Taking probiotics won’t necessarily mean lasting changes to what’s living in your gut....
An orange a day keeps the eye doc away
Eating at least one orange a day potentially gave participants in a 15-year...
Walnuts’ benefits in a nutshell
US scientist have discovered the way walnuts affect our trillions of gut bacteria...
Marriage a healthy option
We’re not advocating you rush down the aisle today, but international research has...
Magic milk
Whey protein-enriched milk, as part of a high-carbohydrate breakfast, helps slow the digestion...
Rugby players get fishy
A study of 20 professional Rugby Union players, by Otago University researchers, has...
Howzat? Crickets are good for your gut
Widely accepted as nutritionally valuable (2 billion people regularly eat them), a US...
Early to bed? Early to dine
A recent Spanish study found meal timing is potentially associated with cancer risk....
Teens cook up a storm in a national comp
Secondary school students are taking hospitality and health seriously in a competition that...
Specs wearers knew it
Well-educated people really are more likely to wear glasses.
A recent UK study provides...
Extra-virgin benefits
Upgrading to extra-virgin olive oil, which is processed without high heat or chemical...
