Higher fruit and veg intake may help teen mental health
Secondary school kids who eat a lot of vegetables and fruit may be...
Eat nitrate-rich veggies to protect your heart
Heart disease is the leading cause of deaths worldwide, but eating just one...
COVID vaccine: What to expect and how to prepare
If you’ve decided to take the step to help protect yourself and your...
COVID vaccine: What to expect and how to prepare
If you’ve decided to take the step to help protect yourself and your...
Anti-inflammatory diet may improve mental wellbeing – study
Eating a healthy diet is not just good for your body, it may...
COVID risk in young men may be higher than estimated
Young men may be at higher risk of COVID infection than previously thought,...
Youth depression and anxiety doubles during pandemic
Depression and anxiety symptoms in children and adolescents have doubled during the COVID-19...
Centenarians’ gut bugs make disease-fighting acid
People who live to 100 and beyond seem to be less susceptible than...
Whole grains may help keep middle-age spread at bay
Eating three serves of whole grains every day may help keep your waist...
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in children’s mental health’,...
COVID-19: What is the Delta variant?
COVID outbreaks have been on the rise in several countries recently, putting a...
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three to seven years...
High-fat Western diet may increase chronic pain
The risk of the chronic pain associated with conditions such as diabetes, obesity...
Special ‘straw’ shows promise as a cure for hiccups
Everyone has a favourite home remedy for hiccups, from holding your breath to...
Takeaway containers among top ocean litter items
Cutting back on eating takeaways is not only good for your wallet and...
Better farms fight climate change more than plant-based diet alone
Eating less meat can cut your carbon footprint, but making livestock production more...
Gluten doesn’t cause ‘brain fog’ in healthy people
If you experience brain fog, gluten is unlikely to be the culprit, unless...
Food may be an effective medicine – study
Prescribing patients fruit and vegetables may be an effective way to help people...
