News

The latest news, science updates and research on food and nutrition.

NEWS

September: 10 things we’ve learnt

10 things we learnt while researching the September 2019 issue. Although it is now...

NEWS

August: 10 things we’ve learnt

10 things we learnt while researching the August 2019 issue. Resistant starch, found in...

NEWS

Eat your greens

Early findings from a new study show that a lower intake of fruit...

NEWS

Workplace Well-being

A workplace exercise programme can potentially improve the health and productivity of employees...

NEWS

Pass on processed food

A study that presented 20 adults with ultra-processed food for 14 days and...

NEWS

Beer before wine and you’ll feel…?

Researchers have tested the theory that drinking beer after wine gives you more...

NEWS

July: 10 things we’ve learnt

10 things we learnt while researching the July 2019 issue. Chocolate is the most...

NEWS

Exploring new treatments for eating disorders

A treatment that has been successfully trialled for schizophrenia patients may be adaptable...

NEWS

Phone ban

If you want to stick to your shopping list, put your phone away....

NEWS

Curb the cocktails for cancer patients

If you give up alcohol for this year’s Dry July campaign, not only...

NEWS

Coffee break

People who spend less time watching TV and who regularly eat a high-energy...

NEWS

Show type 2 some muscle

We know that losing weight is a priority to help prevent and treat...

NEWS

5 is the magic number

For the caffeine junkies among us, it seems that five coffees a day...

NEWS

Not all fat is created equal

While we’ve long known that there are two types of body fat –...

NEWS

Eat onions to lower your bowel cancer risk

A new Chinese study has found that cooking with onions, leeks, garlic, shallots,...

NEWS

The future is bright

Age-related macular degeneration is a leading cause of vision loss after 50, but...

NEWS

Fitness fuel

Athletes following a Mediterranean diet ran six per cent faster over a 5km...

NEWS

Hold the bacon

In what could be good news for pigs (but less so for bacon...

To add My Everyday Wellbeing to your homescreen

Device specific instructions
Shopping list saved to go to meal plans
×