Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers from the University...
Size matters
Previous suggestions that preschoolers will self-regulate to balance out their energy intake have...
Better food spending saves on health costs
The US could save US$100 billion in healthcare costs over 18 years by...
Dogs set to sniff out prostate cancer
Dogs will be used to sniff out prostate cancer in a new trial...
Food for brain power
Here’s something to think about: eating leafy greens, dark orange and red vegetables...
Popeye should have kept it raw
It turns out Popeye was doing it wrong by cooking his spinach. New...
Fish-free fish
A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s protein-rich, gluten free,...
Timing is everything
Poor metabolic health due to a disrupted circadian rhythm (our internal sleep-waking cycle)...
April: 10 things we’ve learnt
10 things we learnt while researching the April 2019 issue.
If you’re allergic to...
Obesity in pregnancy may affect baby’s brain development
University of Otago researchers have recently found a clue as to why mums...
Hypnotherapy eases IBS stress
A Dutch study has discovered that patients with irritable bowel syndrome were more...
Low teen fitness linked to later disability
Low physical fitness, obesity, or both, in adolescent boys is associated with chronic...
The eyes have it
Evidence is mounting that people who follow a Mediterranean-style diet, which includes olive...
Eating insects a step too far for some
Unsurprisingly, vegans are the most resistant to the idea of food made from...
