‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular modified eating patterns,...
COVID kickstarts UK obesity strategy
The UK Government announced on Monday [27 July 2020] its strategy to tackle...
Science bites: 5 surprising new finds
Healthy Food Guide rounds up five of the most interesting recent scientific discoveries.
1...
Why only some people are being tested for coronavirus
As novel coronavirus cases continue to increase around the world, some people are...
Keto diet may be best in small doses
A recent animal study suggests a ketogenic diet may work best used short...
How to keep your drinking water safe after a drought
This weekend, rain is forecast to bring relief to people in the upper...
Food waste worse than we thought! 5 ways to reduce it
Globally, we are wasting far more food than previously thought, according to new...
3 surprising benefits of exercise
Healthy Food Guide rounds up some of the latest and most compelling research...
Med diet easiest to stick to – study
The Mediterranean diet is one of the easiest diets to stick to and...
Bigger bodies may need more veges
People with bigger bodies may need to up their vege intake, according to...
Malnutrition burden spreads in poor countries
Poor countries are now facing a severe double burden of both undernutrition and...
Support local growers and eat ugly fruit
It’s hard to deny the weather has been getting more extreme in recent...
Red wine better than white for gut health
Healthwise, there is no risk-free amount of alcohol to consume, but opting for...
Plastic matters to Kiwi food shoppers
Plastic packaging is a top concern for Kiwis when buying groceries, and the...
Med diet protects from hearing loss – study
Eating a healthy diet potentially helps reduce the risk of hearing loss, according...
Children most at risk from climate change
Climate change is damaging the health of the world’s children and, if carbon...
The health benefits of having a dog
Dog owners are likely to exercise more than those without dogs according to...
The best diet for a healthy planet
New research indicates eating a healthy diet is also better for the health...
