10 things the HFG team have learnt
You can make pancakes using just banana and eggs. No other ingredients are...
Low-FODMAP Diet promise in children
Recent research from the University of Otago shows promise for treating children with...
‘Hakuna matata’ for your heart
A group of US cardiologists and health experts looked at 15 studies involving...
Meat advice may send wrong message
Contrary to dietary guidelines around the world recommending limits on how much red...
What do Kiwis eat, and why?
The latest partnership between Bayer and the New Zealand Nutrition Foundation will explore...
October: 10 things we learnt
10 things we learnt while researching the October 2019 issue.
Researchers have investigated whether...
Workplace mental health measured
A Massey University study that surveyed 1400 people in 25 organisations, found more...
A tough pill to swallow for senior citizens
Multivitamins account for 72 per cent of pill-swallowing problems among the senior community....
Smokers’ hearts take time to heal
Heavy smokers’ heart disease risk takes 10-15 years to return to normal after...
Not all fermentation is good bacteria
With the rise of homemade fermented foods (kombucha, sauerkraut, sourdough bread, etc) so...
Genetics are not destiny
A study investigating the interaction of genetics and exercise in over 18,000 Chinese...
Keep running away from an early grave
Further evidence has found higher levels of physical activity, regardless of intensity, are...
Careful prescribing Needed
Antibiotic use has been linked to heightened bowel cancer risk but lower rectal...
Where you sleep matters
A new study by Flinders University and the University of Helsinki on sleep...
Kick-start: Editor’s welcome
It’s great that you’re here.
The simple act of grabbing your copy of this...
