Conversation Starters
We have conversations every day, but talking about deeper stuff can be hard. These cards offer a simple way to start conversations we might avoid, helping us connect, share and understand each other better.
Choose what you'd like to explore
Choose your conversation level Optional
Choose from Light, Reflective or Courageous questions based on how you’re feeling, how much you feel like sharing, and what feels right for the other person and the moment. Or leave ‘any level’ selected to keep it random.
Flip a card and ask a question
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What's one thing you'd like to make more time for?
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If you had an extra hour today, how would you spend it?
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When do you feel most calm and focused?
Keep exploring and learning
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