2 smart hacks to get your healthy habits back on track
Through lockdown it was super easy to pick and nibble, and enjoy more...
COVID-19: How to wear a mask and gloves properly
Advice on whether to wear face masks or gloves varies from country to...
10 of the best toast toppings
Toast is a convenient, budget-friendly light meal or snack and can be an...
How to safely care for a person with mild COVID at home
Most of us have become experts at taking precautions to limit our risk...
Do gloves prevent the spread of coronavirus?
The COVID-19 pandemic has sparked a great deal of interest in how people...
Can freezing your food kill coronavirus?
For the latest coronavirus advice click here
As people try measures against coronavirus transmission,...
Coronavirus: How to handle fruit and veges safely
Healthy Food Guide editor Jenny de Montalk investigates safe food handling advice during...
5 advanced hygiene habits to stop coronavirus spread
As we settle down to life under lockdown, thoughts start turning to how...
13 essential tips for eating well during COVID self-isolation
With Omicron sweeping through communities around the globe, now is the time to...
Coronavirus: How to make your own hand sanitiser
Due to stockpiling by people who are worried about coronavirus, hand sanitiser has...
Healthy balance summer meal plan
HFG takes the guesswork out of eating a balanced diet with this nutritionist-designed...
How to keep your drinking water safe after a drought
This weekend, rain is forecast to bring relief to people in the upper...
10 essential food safety tips for outdoor cooking
Outdoor cooking and eating require specific food safety rules to avoid food poisoning...
Christmas dinner on a budget
Christmas is a wonderful time to get together with family and friends to...
Weeknight meal plan: Buckwheat risotto, crumbed chicken, veg tacos, corn fritters
Enjoy four nights of nutritionist-approved meals for two that are delicious and affordable.
Easily...
