Even a day off alcohol makes a difference – our timeline maps the...
Alcohol has many negative effects on our health, some of which may surprise...
Ask the expert: Healthy and tasty non-alcoholic alternatives
Question:
"I’ve decided to try cutting out alcohol this year, after reading about potential...
Toolbox Talk: Drugs and alcohol at work – stay safe, stay sharp
Using drugs or alcohol at work – or showing up under the influence...
Toolbox Talk: Drinking wisely
Most people can enjoy alcohol safely if they drink it in moderation. However,...
5 health benefits from quitting alcohol
Even a month off alcohol can deliver a great range of benefits to...
Can you really be allergic to alcohol?
Some people get allergy-like symptoms when drinking alcohol, but can you really be...
Ask the expert: Alcohol and weight loss
Question: "Can you still drink alcohol while trying to lose weight?"
- Mike, via...
A drink each day or just on the weekends? Here’s why alcohol-free days...
In recent years, drinkers have become more aware of the health dangers of...
How to cope when someone we care about is using alcohol or other...
When someone we love uses alcohol or other drugs, it can have a...
A guide to boozy (and booze-free) beverages
A glass of wine or a beer are pleasant accompaniments to sunshine, salt...
Men’s health: Six simple ways to stay in shape
Men, it’s easy ignore the tell-tale signs that your health isn’t where it...
How often can you eat treats and still be healthy?
Healthy Food Guide nutritionist Claire Turnbull looks at how often we can enjoy...
Label detective: Pregnancy warning labels on alcohol
The current law says it is voluntary to put pregnancy warning labels on...
Don’t pass the bottle
Baby boomers have been picking up the bottles, where teens have been putting...
Beer before wine and you’ll feel…?
Researchers have tested the theory that drinking beer after wine gives you more...
Curb the cocktails for cancer patients
If you give up alcohol for this year’s Dry July campaign, not only...
