11 ways to lose lockdown weight without dieting
For many of us during coronavirus lockdown, being confined to our homes with...
3 simple habits to help you thrive in COVID-19 isolation
As people settle into at least four weeks of isolation, the reality of...
The 13 hottest food trends coming your way this decade
Dietitian Juliette Kellow looks at the food products and development trends set to...
How many kilojoules in alcoholic drinks?
Many of us enjoy a social drink this time of year but alcohol...
Red wine better than white for gut health
Healthwise, there is no risk-free amount of alcohol to consume, but opting for...
Label detective: Pregnancy warning labels on alcohol
The current law says it is voluntary to put pregnancy warning labels on...
Don’t pass the bottle
Baby boomers have been picking up the bottles, where teens have been putting...
Beer before wine and you’ll feel…?
Researchers have tested the theory that drinking beer after wine gives you more...
Curb the cocktails for cancer patients
If you give up alcohol for this year’s Dry July campaign, not only...
Label detective: Alcohol labelling
Most food products must display ingredients and nutrition information, but what about alcohol?...
Pregnancy warning labels on alcohol coming
Warning labels about the dangers of drinking alcohol during pregnancy will soon be...
Backing off from the booze
I’ve had a few conversations lately with non-drinkers, sharing their experiences of not...
Cut drinks to lower risk of early death
An analysis of over half a million drinkers worldwide suggests alcohol consumption should...
Alcohol percentage of common drinks
Ever wondered just how much alcohol is in your favourite tipple? Our handy...
Wine glass size on the rise
Feel like you’re drinking more wine than you were a decade ago? Larger...
How many kilojoules are in that alcoholic drink?
It’s surprising how many kilojoules/calories the alcohol in a drink can add to...
