Food and nutrients - Alcohol

ADVICE

Is your drinking a problem and you don’t even know it?

What does relaxing with a wine in hand do for our health? Dietitian...

ADVICE

Raising our children not to binge drink

Paediatric dietitian Anna Richards offers ways to help young adults respect alcohol and...

USEFUL RESOURCES

How many kJs are in alcoholic drinks?

We compare three alcoholic beverages (an amount you might consume during a night...

NEWS

Effective ways to be healthy at work

More and more research is emerging associating long work hours and job stress...

ASK THE EXPERTS

Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the past couple of...

ADVICE

Behind the science: Alcohol

As we head into the festive season, HFG senior nutritionist Rose Carr takes...

ADVICE

Do you know how many calories you’re drinking?

Drinks – both alcoholic and sugary – have been in the spotlight recently....

ADVICE

Boozing – is it time to break the cycle?

Do you love a drink or six? Find wine a great way to...

ADVICE

Do you drink more than you think you do?

If you’re like me, over the summer holidays you may have slipped into...

ADVICE

What really happens when we drink?

When the Christmas decorations start to go up in early November, it feels...

ASK THE EXPERTS

Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a...

ASK THE EXPERTS

Ask the experts: Alcohol

Healthy Food Guide nutritionist Claire Turnbull answers your questions on alcohol. Is alcohol good...

ASK THE EXPERTS

What to use instead of wine in cooking

Q: "I'm ready to use wine in cooking – after 25 years off...

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Ask the experts: Alcohol and ageing

Q: "My husband finds he cannot drink as much in the evening as...

ADVICE

Guide to cider

Cider has a long history in the UK, France and Spain but in...

ADVICE

Time to whittle your wine waist?

Do you have a squidgy waist that’s getting thicker, a little pot belly...

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