Alcohol

ADVICE

Is your drinking a problem and you don’t even know it?

What does relaxing with a wine in hand do for our health? Dietitian...

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Raising our children not to binge drink

Paediatric dietitian Anna Richards offers ways to help young adults respect alcohol and...

USEFUL RESOURCES

How many kJs are in alcoholic drinks?

We compare three alcoholic beverages (an amount you might consume during a night...

HEALTH ADVICE

Ask the experts: Low-sugar non-alcoholic drinks

Q. I have cut my alcohol consumption dramatically in the past couple of...

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Behind the science: Alcohol

As we head into the festive season, HFG senior nutritionist Rose Carr takes...

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Do you know how many calories you’re drinking?

Drinks – both alcoholic and sugary – have been in the spotlight recently....

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Boozing – is it time to break the cycle?

Do you love a drink or six? Find wine a great way to...

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Do you drink more than you think you do?

If you’re like me, over the summer holidays you may have slipped into...

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What really happens when we drink?

When the Christmas decorations start to go up in early November, it feels...

HEALTH ADVICE

Ask the experts: Fetal alcohol spectrum disorder

Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a...

HEALTH ADVICE

Ask the experts: Alcohol

Healthy Food Guide nutritionist Claire Turnbull answers your questions on alcohol. Is alcohol good...

HEALTH ADVICE

What to use instead of wine in cooking

Q: "I'm ready to use wine in cooking – after 25 years off...

HEALTH ADVICE

Ask the experts: Alcohol and ageing

Q: "My husband finds he cannot drink as much in the evening as...

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Guide to cider

Cider has a long history in the UK, France and Spain but in...

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Time to whittle your wine waist?

Do you have a squidgy waist that’s getting thicker, a little pot belly...

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Think before you drink: How to beat a hangover

Unfortunately, a hangover is something most of us have experienced. Is there anything...

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Wine: Drink to your health?

We give you the lowdown on wine - is it beneficial, harmful, or...

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The secrets of eating out healthily: Common traps

Even if you know how to choose healthy options at a restaurant, it...

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