Water-only a boon for school kids’ teeth
Positive results for kids’ dental health have emerged from a South Auckland school’s...
10 things you should know about Coke No Sugar
Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...
Everyday choices: Post-workout drink
You’ve just finished a tough workout and want a drink other than plain...
This vs that: Liquid breakfasts
We compare the vanilla flavours of three 250ml drinks marketed as breakfast on...
Sporty juniors get health boost on field
Young Lower Hutt touch rugby players have healthier drinking options thanks to a...
This vs that: Soy, rice and almond milks
Some people can’t consume cow’s milk, or prefer not to, while others just...
Try this: Matcha
What is it?
Matcha is powdered green tea. It has been traditionally consumed for...
How many kilojoules are in that coffee?
Coffee is more than just a hot drink for many of us; it’s...
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink, but check the...
The best alternative milks
Problems with lactose? Keen to try almond milk? There’s a vast array of...
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the past couple of...
Coffee and your health
Most of us love drinking our daily espresso, cappuccino or latte, but suspect...
Fact or fiction: Drinking milk increases mucus
This is a wide-spread theory. But is it really true?
Here's the theory about...
HFG guide to fruit and vegetable juice
Fruit and vegetable drinks may claim to have health benefits, but to find...
