Would you like bugs for dinner?
Today I received a very interesting delivery, all the way from Thailand. It’s...
Let’s do something about obesity, type 2 diabetes and dental health today
We’ve been hearing for a while now the alarming reports of what excess...
Sugary drinks tax petition: why are we doing this?
Media organisations – especially magazines – lobbying the government is not something you...
Alcohol-free drink ideas
Healthy Food Guide nutritionist Claire Turnbull loves a good glass of bubbles or...
What Coke could really do to tackle obesity
Coca Cola is no-one’s idea of a health food – and to be...
Mercury in seafood, health benefits of tea and vinegar
Join Healthy Food Guide editor Niki Bezzant and nutritionist Claire Turnbull as they...
Ask the experts: Caffeine withdrawal
Q. I have just been advised that I have to stop my (20-year)...
Ask the experts: Decaffeinated drinks
Q: "How much caffeine is in instant decaffeinated coffee? And how much caffeine...
Ask the experts: Nutrition content of citrus fruit
Q. “For a refreshing drink, I enjoy sliced citrus fruit — such as lemon...
Ask the experts: Healthy mixers
Q. “I enjoy the odd nip of white rum, and I was wondering what’s...
Ask the experts: Coffee and weight loss
Q: I was wondering if a coffee a day will keep the weight-loss...
Ask the experts: Energy drinks
HFG senior nutritionist Rose Carr answers your questions about energy drinks.
Are there any...
Ask the experts: Diet Coke vs Coke Zero
Q: "I'd like to know if Coke Zero or Diet Coke is better...
Ask the experts: Can tea inhibit vitamin absorption?
Q: "I have heard that tannin, from tea, can inhibit vitamin and calcium...
Ask the experts: Tea, coffee and dry skin
Q: "Can you tell me if decaffeinated coffee and tea are diuretics and...
Ask the experts: Plastic water bottles
Q: "I buy bottled water, then refill the bottle with water from the...