This vs that: Breakfast cereals
We see how two popular breakfast cereals stack up.
We’ve compared 45g serves (three...
HFG guide to porridge
HFG senior nutritionist Rose Carr surveys oat product options for the perfect winter...
How to choose kids’ breakfast cereals
HFG senior nutritionist Rose Carr looks at cereals suitable for children.Breakfast cereals are...
Carbs – friend or foe when it comes to weight loss?
Are you one of those who believe carbs are bad for weight loss?...
Ask the experts: Rye vs wholegrain bread
Q: “Between rye bread and normal supermarket wholegrain bread, which is better? I’ve...
Ask the experts: Gluten-free bread
Q. "As someone with food intolerances (particularly gluten, lactose and yeast), I make my...
Ask the experts: Low-GI white bread
Q: "Not long after reading your article on GI, I noticed a high-fibre...
Ask the experts: Wholegrain breads
Q: "I’m having trouble finding wholegrain breads. Do seven-grain/nine-grain/12-grain breads fit into the...
10 ways with muesli
There’s more to muesli than simply adding milk.
1. Frozen yoghurt sundaes
Layer fresh or...
How to choose breakfast cereals
What could be better after an overnight fast than to feed our brains...
Everyday shopping: Breakfast cereals
We take the confusion out of cereal shopping.Cereal is perfect for breakfast when...
Extreme makeover: Garlic bread
Who doesn't love crunchy, buttery garlic bread? But it's a fat trap that...
