Here’s why having chocolate can make you feel great or a bit sick...
Chocolate has a long history of production and consumption. It is made from...
Smart snack swaps
Traditional TV treats can send your intake of added sugars, salt and saturated...
Is carob healthier than chocolate?
Carob is marketed as a healthy alternative to chocolate but is it really...
Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Can you outsmart your cravings?
Yes! Karen Fittall has sought out expert advice on overcoming yearnings for chocolate,...
How to conquer a sweet tooth
Here are some solutions for curbing that sweet tooth.The theory goes that by...
How to tame a sweet tooth
Tips on coping with a common problem: the call of the sweet.Like many...