Here’s why having chocolate can make you feel great or a bit sick...
Chocolate has a long history of production and consumption. It is made from...
Smart snack swaps
Traditional TV treats can send your intake of added sugars, salt and saturated...
What your pet can and can’t eat this festive season
Christmas is a wonderful time to relax with family and friends, both two...
Is carob healthier than chocolate?
Carob is marketed as a healthy alternative to chocolate but is it really...
New in nutrition: Coffee, chocolate, best eating times and more..
Healthy Food Guide rounds up the latest nutrition news including the benefits of...
Your guide to chocolate
Not all varieties of chocolate are created equal – use this guide to...
News bites: Spotlight on chocolate, tofu, capers and fish
A good reason to choc on?
A US study covering the past 50 years...
Chocolate: The history and health benefits
Chocolate in all its forms is something that I, along with many others,...
Everyday choices: Chocolate bars
We know chocolate is not an everyday food but, on those occasions we...
Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Can you outsmart your cravings?
Yes! Karen Fittall has sought out expert advice on overcoming yearnings for chocolate,...
How to conquer a sweet tooth
Here are some solutions for curbing that sweet tooth.The theory goes that by...
How to tame a sweet tooth
Tips on coping with a common problem: the call of the sweet.Like many...