The rules on dairy alternatives sold as ‘milk’
New overseas rules have banned the word ‘milk’ from plant products, such as...
How to choose flavoured yoghurt
Flavoured yoghurt can be a snack or a treat, part of breakfast or...
Should your child be dairy free?
People cut dairy from their diet for a variety of reasons, and sometimes...
How to choose gourmet yoghurt
Healthy in contextIt can be difficult to label a food as healthy or...
How to choose milk alternatives
For some people, not drinking cow’s milk may be a matter of taste....
Is it time to ditch dairy?
HFG senior nutritionist Rose Carr looks at one of our staple foods and...
Ask the experts: Freezing yoghurt for use in baking
Q: Can yoghurt be frozen to use in baking or sauces just for...
Ask the experts: Organic butter
Q: I have recently read that I should be using organic butter instead...
Which cheeses are the healthiest?
Q: I am on cholesterol-lowering medication and for years I’ve used edam cheese...
What to use instead of capsicum, blue cheese or feta
Q: My husband can’t tolerate capsicums, and they seem to show up in...
Ask the experts: Mould cheeses
Q: "Would the mould on camembert and brie cheeses affect an allergy to...
