Meat, seafood

HEALTH ADVICE

Ask the experts: Slow-cookers

Q: "I often cook frozen chicken in a Ralta crock pot slow cooker....

HEALTH ADVICE

Ask the experts: Cooking prawns

Q: "I've tried to cook prawns on the barbecue before, but they were...

HEALTH ADVICE

Ask the experts: Tender-basted chicken

Q: "Usually I choose to avoid tender-basted chicken. The puncture marks in the...

HEALTH ADVICE

Ask the experts: Smoked salmon

Q: "I am aware of the health warnings associated with eating too much...

HEALTH ADVICE

Ask the experts: Salmon and omega-3

Q: "I am 64 and try to eat fresh NZ-farmed salmon at least...

HEALTH ADVICE

Ask the experts: Surimi

Q: "Surimi is a relatively cheap 'seafood' we like. Fresh fish is so...

HEALTH ADVICE

Ask the experts: Imported pork

Q: "I've read that a lot of the pork we buy in supermarkets...

HEALTH ADVICE

Ask the experts: Omega-3 from fish

Q: "I know I should be eating more oily fish for omega-3. However,...

HEALTH ADVICE

Ask the experts: Processed meats

Nothing beats a fry-up for breakfast and bacon is often the star performer....

HEALTH ADVICE

Ask the experts: Cholesterol in seafood

Q: "Can you please tell me what the cholesterol level is for mussels,...

HEALTH ADVICE

Ask the experts: Mercury in fish

Q. "How much tuna can you eat before there is a risk from too...

HEALTH ADVICE

Ask the experts: Raw chicken

Q: "Do I need to be more careful with raw chicken than other...

ADVICE

How do they produce salmon?

HFG editor Niki Bezzant explains how salmon gets from the hatchery to the...

ADVICE

How do they raise chickens?

HFG senior nutritionist Rose Carr looks at the production of New Zealanders’ most...

ADVICE

How to cook seafood

Sarah Swain demonstrates how to prepare tasty prawns, mussels and squid. Mussels Scrub mussels in...

ADVICE

Guide to canned seafood

Fresh fish and other seafood can be pricey and not all of us...

ADVICE

Eight ways with prawns

Niki Bezzant shares some great recipe ideas for your next fish/seafood meal. 1. Prawn...

ADVICE

Guide to sausages

Sausages are convenient and tasty — but is there such a thing as...

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