The WHO says we shouldn’t bother with artificial sweeteners for weight loss or...
Recently, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be...
How to choose stir-in sauces
Quick and easy, with the flavour work done for you, stir-in sauces can...
How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that gives the impression...
Is monk fruit a healthier sweetener?
With its claims of being free of carbs and calories, plus no harmful...
Label detective: Added-sugar labelling changes on the horizon?
Simpson Grierson food law specialists investigate changes we can expect to see when...
Ask the experts: How can I stop after-dinner nibbling
Q I live by myself and, after dinner, because no one is here...
Ask the experts: Energy after pregnancy
Q I have recently had a baby and have very little time to...
A tax we can be sweet with
Niki Bezzant calls for government action on taxing sugar-sweetened beverages. Again.
It’ll be two...
Spotlight on artificial sweeteners
Are artificial sweeteners a sweet deal – or just bad for your health?...
Ask the experts: Artificial sweeteners in fizzy drinks
Q I know too much sugar isn’t good but neither are artificial sweeteners...
Just take the first step…
If you want to eat healthier, put on your trainers.
Researchers from the University...
How much sugar in that drink?
It seems like we’ve got some good options for healthier drinks, but just...
Portion distortion: Ice cream
It feels like bought ice creams are huge sometimes. HFG finds out which...
Secrets to stop sugar cravings
Do you hunger for something sweet half an hour after dinner each night?...
