Are artificial sweeteners okay for our health? Here’s what the current evidence says
Artificial sweeteners are being added to a growing number of foods to reduce...
Your guide to barbecue condiments
Condiments are a barbecue must-have, adding the perfect finishing touch. We spill the...
The WHO says we shouldn’t bother with artificial sweeteners for weight loss or...
Recently, the World Health Organization (WHO) advised that “non-sugar sweeteners should not be...
How much sugar in that no-refined-sugar product?
The term ‘no refined sugar’ is a marketing term that gives the impression...
8 easy swaps to eat less sugar every day
With these eight easy food swaps, you’ll cut down on your daily sugar...
6 simple ways to stop sugar cravings
Dietitian Brooke Delfino shares six effective ways to stop sugar cravings for good.
Why...
Is monk fruit a healthier sweetener?
With its claims of being free of carbs and calories, plus no harmful...
7 surprising foods that can hide added sugar
Avoiding excess sugar has been top of mind for quite a while now,...
Which is healthier: honey or sugar?
It’s a time-old question that hasn’t really been properly addressed. Find out which...
‘Sugar-free’ diets still popular – study
Following a ‘sugar-free diet’ remains one of the most popular modified eating patterns,...
Are raw treats healthy?
Healthy Food Guide dietitian Melissa Meier takes a look at whether raw treats...
Label detective: Added-sugar labelling changes on the horizon?
Simpson Grierson food law specialists investigate changes we can expect to see when...
Ask the experts: How can I stop after-dinner nibbling
Q I live by myself and, after dinner, because no one is here...
Ask the experts: Energy after pregnancy
Q I have recently had a baby and have very little time to...
A tax we can be sweet with
Niki Bezzant calls for government action on taxing sugar-sweetened beverages. Again.
It’ll be two...
