Ask the experts: Reduced-fat foods and added sugar
Q. I have heard that products that are fat-reduced have had sugar added...
Are ‘healthy’ sweet treats really healthier?
Registered nutritionist Nicola Jackson looks at the merits and pitfalls of 'healthy' treats...
Let’s call time on energy drinks
“Would you give your children 12 teaspoons of sugar and two espressos?” That’s...
How much sugar is in your drink?
When you knock back a fizzy drink, unless it’s a ‘diet’ drink, you...
Jamie Oliver slashes sugar
The introduction of a levy on sugary drinks across UK celebrity chef Jamie...
10 things you should know about Coke No Sugar
Coca-Cola has launched its new Coke variety, Coke No Sugar. Here’s what you...
How much sugar is in that iced tea?
Iced teas can be a delicious and refreshing summer drink, but check the...
How much sugar is in that dressing?
Dressings can contain more sugar than you realise and low-fat dressings can be...
How much sugar is in that sweetener?
We all know white sugar, but now there are many alternatives such as...
Ask the experts: Low-sugar non-alcoholic drinks
Q. I have cut my alcohol consumption dramatically in the past couple of...
How to be sugar smart
Does sugar deserve all the negative publicity it gets? Can sugar be included...
Should you stop eating fruit?
As sugar sizzles under the media spotlight, you may be rethinking the role...
Sugar, sugar: Where’s it hiding?
There’s nothing wrong with a little sugar, says HFG senior nutritionist Rose Carr,...
Add a flavour hit… without salt, sugar or fat
For meals bursting with flavour, there’s no need to reach for the salt...
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