Allergies, intolerances

Expert advice on diagnosing and managing allergies, intolerances and food sensitivities including IBS, coeliac disease, dairy and nut allergies and much more.

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What is coeliac disease? Causes, symptoms and treatment

What is it coeliac disease or gluten intolerance, what causes it, what are...

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Weight loss when you’re eating gluten free

Gluten-free eating can pose a few problems to those actively trying to manage...

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Gluten-free living: Practical solutions for the busy family

Dietitian Bronwen King has useful shopping and cooking advice for people who need...

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Diets and allergies: Are you missing essential nutrients?

Allergies and food intolerances are on the rise, and vegan and vegetarian diets...

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Fact or fiction: Hair test for food allergies

Can you test for food allergies via kinesiology or hair testing? Food allergies and...

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Soy infant formula

Is it safe for babies to be fed soy infant formula? If a baby...

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Allergic reactions: Symptoms and course of action

How can you tell if someone is having an allergic reaction and what...

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Gluten-free foods at a glance

Here is a snapshot of foods that are typically gluten-free, and some foods...

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Soy allergies

Soy is one of the top eight food allergens. Symptoms of a food allergy...

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Food preparation tips for allergy sufferers

Cross contamination is a genuine risk for severe allergy sufferers. Here are some...

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