Cancer

Expert advice and the latest science on reducing your cancer risk through healthy eating.

ADVICE

Cutting your cancer risk

Niki answers readers’ questions about the recent World Health Organization report which put...

ASK THE EXPERTS

Can food really be medicine?

Nutritionist Nicola Jackson looks at whether food can heal what ails you. Q Can...

ADVICE

Bacon, red meat, cancer and what it means for you, really

There’s been a lot of talk about cancer in the past week; in...

ADVICE

Men’s health: Prostate cancer

My Dad has prostate cancer, so the morning I woke up uncomfortable and...

ADVICE

Nutrition on the internet: sorting the wacky from the wise

Okay. Now I’ve seen everything. I have been working on Healthy Food Guide for...

NEWS

How to make your vote count

With the upcoming election drawing near, HFG editor Niki Bezzant asks the political...

ADVICE

Time for blokes to ‘man up’ and get healthier

It’s Blue September, which means men will hopefully be getting the message that...

ADVICE

Will fish oil give us cancer?

People often feel frustrated when advice about what’s healthy changes. Just when you think...

ADVICE

Where’s salt really hiding – and is some salt healthier?

Like many people, I am a lover of savoury, salty flavours. Salt, of course,...

ASK THE EXPERTS

Ask the experts: Breast cancer

Here’s what we need to know about being ‘breast aware’. Breast cancer facts One...

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Ask the experts: Processed meats

Nothing beats a fry-up for breakfast and bacon is often the star performer....

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Ask the experts: Dishwashing liquid and cancer

Q: "My husband does a lot of the washing up in our house...

ASK THE EXPERTS

Ask the experts: Folic acid and cancer

Q: "I've heard that too much folic acid can cause cancer. What do...

ADVICE

Don’t die of embarrassment: Bowel cancer screening

Think bowel cancer can’t happen to you – or just don’t want to...

ADVICE

Behind the headlines: Omega-3 and prostate cancer

A recent study suggesting a link between omega-3 intake and the incidence of...

ADVICE

Citrus fruit

We all know citrus fruits contain a good amount of vitamin C, but...

ADVICE

Science update: Skin cancer

HFG senior nutritionist Rose Carr brings us the latest updates on skin cancer. Skin...

ADVICE

Why we like blueberries

We give you the rundown on a tasty seasonal fruit that packs a...

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