Cutting your cancer risk
Niki answers readers’ questions about the recent World Health Organization report which put...
Can food really be medicine?
Nutritionist Nicola Jackson looks at whether food can heal what ails you.
Q Can...
Bacon, red meat, cancer and what it means for you, really
There’s been a lot of talk about cancer in the past week; in...
Men’s health: Prostate cancer
My Dad has prostate cancer, so the morning I woke up uncomfortable and...
Nutrition on the internet: sorting the wacky from the wise
Okay. Now I’ve seen everything.
I have been working on Healthy Food Guide for...
How to make your vote count
With the upcoming election drawing near, HFG editor Niki Bezzant asks the political...
Time for blokes to ‘man up’ and get healthier
It’s Blue September, which means men will hopefully be getting the message that...
Will fish oil give us cancer?
People often feel frustrated when advice about what’s healthy changes.
Just when you think...
Where’s salt really hiding – and is some salt healthier?
Like many people, I am a lover of savoury, salty flavours.
Salt, of course,...
Ask the experts: Breast cancer
Here’s what we need to know about being ‘breast aware’.
Breast cancer facts
One...
Ask the experts: Processed meats
Nothing beats a fry-up for breakfast and bacon is often the star performer....
Ask the experts: Dishwashing liquid and cancer
Q: "My husband does a lot of the washing up in our house...
Ask the experts: Folic acid and cancer
Q: "I've heard that too much folic acid can cause cancer. What do...
Don’t die of embarrassment: Bowel cancer screening
Think bowel cancer can’t happen to you – or just don’t want to...
Behind the headlines: Omega-3 and prostate cancer
A recent study suggesting a link between omega-3 intake and the incidence of...
Science update: Skin cancer
HFG senior nutritionist Rose Carr brings us the latest updates on skin cancer.
Skin...