Smart swaps: Saturated fat
Saturated fats are mainly found in animal products, but can also be found...
Less sat fat for kids, healthier adult hearts
A lower saturated fat diet for children potentially reduces the risk of developing...
Five easy swaps to lower your cholesterol
Cholesterol too high? GP not happy? Here are some simple swaps you can...
Ask the experts: How do I manage my cholesterol?
Health professionals talk about managing cholesterol levels to reduce the risk of heart...
Ask the experts: Chocolate to reduce cholesterol
Q: "News reports recently quoted research from the American Heart Association where people...
Ask the experts: Sterol-enriched spread
Q: "Before finding out I had high cholesterol I never used butter or...
Ask the experts: Wholegrain oats
Q: "I have read that wholegrain oats help to reduce the amount of...
Ask the experts: Cholesterol in seafood
Q: "Can you please tell me what the cholesterol level is for mussels,...
Metabolic syndrome: Could you have it and not know it?
Nutritionist Bronwen King explains an increasingly common issue that many New Zealanders may...
10 easy ways to lower your cholesterol every day
Nutritionist Zoe Wilson shows us 10 easy things we can do every day...
Cholesterol: Your questions answered
We answer common questions about the sometimes misunderstood science of cholesterol
Cholesterol was first...
Cholesterol: Your questions answered
Everyday foods can be the best medicine for people with high cholesterol.
What is...
Measuring heart health
Part 2 of the 3-part series on measuring your health.
While there is still...
Will foods high in cholesterol give me high cholesterol?
If your cholesterol levels are normal, will eating foods high in cholesterol affect...
