How to protect yourself and others from COVID-19 at the gym
With coronavirus restrictions gradually lifting in some places, we’re beginning to be able...
Your diabetes and coronavirus risk: 6 ways to stay safer
For the millions of people with diabetes – both types 1 and 2...
From risk to recovery: What we now know about coronavirus
As lockdowns ease, scientists worldwide are engaged in an unprecedented search for new...
5 ways to fly safer during COVID-19
As coronavirus restrictions begin easing, you may be wondering if it’s safe to...
How to foster strong mental health during COVID-19
Amid the coronavirus pandemic we are being warned of a “second wave” of...
11 ways to lose lockdown weight without dieting
For many of us during coronavirus lockdown, being confined to our homes with...
7 foods that boost immunity (plus those that fight it)
Wondering how to stay well and sneeze-free this year? A great place to...
Why aiming for a healthy weight range matters for COVID-19
For 20 health habits that help with weight loss head here
As worldwide coronavirus-related...
COVID-19: How to wear a mask and gloves properly
Advice on whether to wear face masks or gloves varies from country to...
Reasons to be optimistic about a coronavirus vaccine
The first coronaviruses known to infect humans were discovered more than half a...
How to go back to work and school safely after lockdown
In some places in the world, coronavirus lockdown rules are beginning ease, while...
Why your gut health matters for COVID-19 symptoms
When we think of the symptoms of coronavirus, we think of the lungs...
3 lifestyle tweaks to boost your immune system
Keeping our immunity in top shape is a great start to fending off...
5 reasons why Zoom meetings are so exhausting
For many of us, working from home during COVID-19 has meant we are...
3 delectable Mother’s Day gifts to make
These gift jars are the perfect homemade present for Mum.
These gorgeous gift jars...
Why you’re having more vivid dreams during the pandemic
An interesting side effect of the coronavirus pandemic is the number of people...
5 golden rules to prevent infectious disease spread
The coronavirus pandemic has hit home the importance of taking measures to prevent...
Can taking aspirin help prevent COVID-19 strokes?
Recent reports of blood clotting and severe strokes potentially being associated with coronavirus...