COVID-19

Latest Covid-19 advice

USEFUL RESOURCES

COVID-19 contact tracing diary

To help keep the gains we've made in limiting the spread of coronavirus...

ADVICE

Coronavirus: 5 reasons to be optimistic about our efforts

Thanks to the coronavirus pandemic, we are living in extraordinary times that have...

ADVICE

5 COVID food myths: How to avoid being taken in

Since the global outbreak of the novel coronavirus (SARS-CoV-2), there have been widespread...

ADVICE

How to safely care for a person with mild COVID at home

Most of us have become experts at taking precautions to limit our risk...

ADVICE

COVID-19: How to stop the conspiracy theories

The number of coronavirus infections and deaths continues to rise at an alarming...

ADVICE

Coronavirus: What makes a country ready to leave lockdown?

The world is watching closely following the lifting of the public lockdown in...

ADVICE

9 simple ways to thrive during lockdown alone

Writer and speaker Niki Bezzant, who is in her own bubble right now,...

ADVICE

What COVID-19 ‘recovered’ means, and how long people are infectious for

Many of us have been watching with morbid fascination as the number of...

ADVICE

How to make your own sourdough starter

If you don’t have any yeast it’s still possible to bake delicious fluffy...

ADVICE

5 clever ways to keep kids busy (and parents sane) during lockdown

Healthy Food Guide nutritionist and mum of two Claire Turnbull shares five great...

ADVICE

Why am I so tired during lockdown?

A lot of people have been posting on social media saying they have...

HEALTH ADVICE

Are people with coeliac disease at greater risk from coronavirus?

The reports of immunocompromised people being more at risk of severe and, even,...

ADVICE

How sleep may help your body fight coronavirus

Getting a good night’s sleep can be difficult at the best of times....

ADVICE

COVID-19: How to make your own face mask

With highly transmissible COVID variants, such as Delta, circulating in most countries, wearing...

ADVICE

Can freezing your food kill coronavirus?

For the latest coronavirus advice click here As people try measures against coronavirus transmission,...

ADVICE

5 advanced hygiene habits to stop coronavirus spread

As we settle down to life under lockdown, thoughts start turning to how...

ADVICE

3 simple habits to help you thrive in COVID-19 isolation

As people settle into at least four weeks of isolation, the reality of...

ADVICE

5 tips for home educating kids during self-isolation

Parents and children around the world are becoming experts at working and schooling...

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