Bowel cancer-gut bug link
New Zealand scientists have identified a gut bacteria species they believe may cause...
What is irritable bowel syndrome (IBS)?
This article is part of the FODMAP toolkit: Your complete guide to going...
How to make kombucha
Making your own kombucha is fun, economical and easy. Here's a step-by-step guide...
Is your gut fibre fit?
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Why fibre is key to a healthy gut
Click here to find out if...
Build better immunity: The secret weapon of a healthy gut
Dietitian Katrina Pace looks at the role our gut bacteria play in helping...
Gut bugs and drugs
We normally think of antibiotics affecting our gut bacteria, but German and Japanese...
Extra exercise benefits…
… for your brain
We’ve long known that brain training can be a good...
Try this: Sauerkraut juice
Sauerkraut, or pickled cabbage, is said to have gut health-promoting properties, but are...
Gut microbes: The new frontier in weight loss
What if an infusion of good bacteria could have a positive, lasting effect...
Bristol Stool Chart
What does healthy poo look like?
Is your digestive health in top condition? Use...
Gut health and osteoporosis under investigation
A new study into ways to prevent osteoporosis will look at potential links...
Free bowel tests start
The new National Bowel Screening Programme will be phased in from this month...
Perfect low-FODMAP dinners to keep you warm this winter
If you are feeling stuck in a rut with your dinner recipes, then...
Five myths about the low-FODMAP diet
The low-FODMAP diet is complex, and misinformation from the internet can create even...
How your digestive system works
Dietitian Katrina Pace explains how your digestive system works to process the food...
How to get yourself into a pickle
My best friend, when I was small, was Dutch. The great thing about...
Shopping for low-FODMAP foods
If you suffer from Irritable Bowel Syndrome (IBS), then following a low-FODMAP diet...
Try this: Kombucha
What is it?
Kombucha is a fermented tea that is very slightly effervescent. We’re...