The places and activities riskiest for catching COVID
Two years into the pandemic, most of us are fed up. COVID case...
5 health benefits of mango
Sweet and juicy mango is simply divine and here are five fantastic reasons...
What is known about Omicron, the newest COVID variant of concern
Since early in the COVID pandemic, the Network for Genomics Surveillance in South...
Mild COVID symptoms worse in people with overweight or obesity
Overweight and obesity are already known to increase the risks of developing severe...
Foods to boost immunity and help recovery
Including the following in your diet will help your immune system stay on...
COVID spread at primary schools may be underestimated
Primary schools potentially contribute significantly to the spread of COVID-19, according to new...
COVID: Why you still need to wash your hands
Hygiene was a significant part of the health measures to control the coronavirus...
Food and lifestyle factors that build your body’s resilience
Now more than ever, it’s important to give your body the best support...
How COVID smell loss affects eating and relationships
It took a while to be officially recognised, but smell loss eventually became...
COVID vaccine: What to expect and how to prepare
If you’ve decided to take the step to help protect yourself and your...
Why some vaccinated people still get COVID
Two weeks after your second COVID-19 vaccine dose, the protective effects of vaccination...
Anti-inflammatory diet may improve mental wellbeing – study
Eating a healthy diet is not just good for your body, it may...
COVID risk in young men may be higher than estimated
Young men may be at higher risk of COVID infection than previously thought,...
The health benefits of avocado
Dietitian Melissa Meier explains why avocados are so good for you and how...
The health benefits of spinach
Thanks to Popeye, we've all grown up knowing spinach is good for us. ...
Centenarians’ gut bugs make disease-fighting acid
People who live to 100 and beyond seem to be less susceptible than...
The health benefits of cauliflower
Cauliflower has been elevated to near cult status in the vegetable world, thanks...
What is temporary lactose intolerance?
Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems with dairy might...
