The health benefits of kiwifruit
From desserts and smoothies to salsas and ceviche, there are plenty of sweet...
COVID-19: What is the Delta variant?
COVID outbreaks have been on the rise in several countries recently, putting a...
Plant-based diets may protect against severe COVID
Eating a plant-based or pescatarian diet may lower your risk of developing moderate...
Stress may make it harder to fight off sickness
It’s long been thought that being under stress can make us more likely...
Myth buster: Does olive leaf extract work?
Olive leaf extract is touted as a cure-all for everything from colds to...
COVID linked to higher risk of anxiety and depression
Being infected with COVID-19 may increase your risk of developing a mental illness...
7 ways to keep your joints healthy
Feeling stiff in the knees? Fed up with an aching back? HFG dietitian...
Natural ways to reduce inflammation
Inflammation is the body’s natural immune response to injury and infection, so a...
COVID deaths much higher in countries with more overweight people
At a population level, the likelihood of death from COVID-19 is significantly higher...
Good nutrition may help boost COVID vaccine protection
If we’re going to rely on COVID-19 vaccines to bring an end to...
What to eat to help psoriasis
Psoriasis is a common skin disease — but its knock-on health effects can...
Gut health and COVID severity claim interesting but flawed
New research suggesting gut bacteria may play a part in how severe an...
First US COVID reinfection confirmed
The first US case of COVID-19 reinfection has been confirmed, taking the worldwide...
Can you catch COVID off imported food?
Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature environments, such as...
2 ways to test if your mask works
If a surgeon arrived at the operating theatre wearing a mask they had...
