Why mushrooms are healthy, and 10 ways to use them
Healthy Food Guide takes a look at the science-backed reasons why mushrooms are...
Science bites: 5 surprising new finds
Healthy Food Guide rounds up five of the most interesting recent scientific discoveries.
1...
How coronavirus can affect your brain
Six months into the COVID-19 pandemic, we’re still learning what the disease can...
Do supplements work? Science vs claims
From fish oil for heart health to calcium for strong bones, it seems...
Does vitamin D ward off coronavirus?
It has been suggested that taking vitamin D may protect people from getting...
10 surprising foods that boost immunity
Eating to support your immune system is more important than ever. Dietitian Melissa...
Why coronavirus affects some people’s sense of smell
From the first reports coming out of Wuhan, Iran and later Italy, we...
6 uncommon fruit and veg you should eat more of
There is no such thing as a ‘super food’ that provides our body...
The effect seasonal colds and flu may have on coronavirus
SARS-CoV-2, the virus that causes COVID-19, is here to stay for this season....
From risk to recovery: What we now know about coronavirus
As lockdowns ease, scientists worldwide are engaged in an unprecedented search for new...
5 ways to fly safer during COVID-19
As coronavirus restrictions begin easing, you may be wondering if it’s safe to...
7 foods that boost immunity (plus those that fight it)
Wondering how to stay well and sneeze-free this year? A great place to...
Why aiming for a healthy weight range matters for COVID-19
For 20 health habits that help with weight loss head here
As worldwide coronavirus-related...
COVID-19: How to wear a mask and gloves properly
Advice on whether to wear face masks or gloves varies from country to...
Reasons to be optimistic about a coronavirus vaccine
The first coronaviruses known to infect humans were discovered more than half a...
How to go back to work and school safely after lockdown
In some places in the world, coronavirus lockdown rules are beginning ease, while...
Why your gut health matters for COVID-19 symptoms
When we think of the symptoms of coronavirus, we think of the lungs...
3 lifestyle tweaks to boost your immune system
Keeping our immunity in top shape is a great start to fending off...
