Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

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Coronavirus: How to handle fruit and veges safely

Healthy Food Guide editor Jenny de Montalk investigates safe food handling advice during...

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Why some people don’t follow lockdown rules

You may have noticed that some people have responded very differently to new...

ADVICE

5 advanced hygiene habits to stop coronavirus spread

As we settle down to life under lockdown, thoughts start turning to how...

ADVICE

Coronavirus and pregnancy: How to protect yourself and your baby

Having a baby is stressful enough without a coronavirus (COVID-19) pandemic and all...

ADVICE

What coronavirus symptoms to look for, and when to call the doctor

As nations adjust to the threat of COVID-19, the illness caused by the...

ADVICE

How to feel connected during social distancing

To fight the spread of coronavirus, government officials have asked people to swallow...

ADVICE

13 essential tips for eating well during COVID self-isolation

With Omicron sweeping through communities around the globe, now is the time to...

ADVICE

The source of coronavirus: Why scientists are on the trail

The current COVID-19 outbreak is driven by a novel coronavirus (SARS CoV-2) that...

ADVICE

Coronavirus now a pandemic: How to stop touching your face

The novel coronavirus COVID-19 is officially a pandemic, by World Health Organization standards. In...

ADVICE

You might be buying a hand sanitiser that won’t work for coronavirus

It’s tempting, especially now, to buy one of the many hand sanitisers whose...

ADVICE

Coronavirus: How to make your own hand sanitiser

Due to stockpiling by people who are worried about coronavirus, hand sanitiser has...

ADVICE

9 coronavirus myths busted by science

Misinformation about novel coronavirus COVID-19 is spreading faster than the virus is. Healthy...

ADVICE

How children are affected by coronavirus – what you need to know

The new coronavirus SARS-CoV-2, which causes the disease COVID-19, has infected nearly 90,000...

ADVICE

How to protect yourself against coronavirus

With novel coronavirus disease COVID-19 cases now on every continent, apart from Antarctica,...

NEWS

Keto diet may be best in small doses

A recent animal study suggests a ketogenic diet may work best used short...

ADVICE

10 ways to reset your gut health

Gut bacteria, microbiome, probiotics… what do they mean for our daily diet and overall...

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5 ways to cope with a health condition diagnosis

Discovering you have a life-altering medical condition can put you under great strain....

NEWS

Children most at risk from climate change

Climate change is damaging the health of the world’s children and, if carbon...

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