Ask the experts: Candida
HFG senior nutritionist Rose Carr answers your questions about candida.
I’ve been told I...
Can diet make nails stronger?
Senior nutritionist Rose Carr investigates whether what you eat can make your nails...
Ask the experts: Food for gallstones
Q: "I have just had a couple of attacks of gallstones. I know...
The ups and downs of self-diagnosis
Do we always need to see a professional when there’s ‘Doctor Google’ in...
All about pee! What your urine says about you
Our urine reveals a lot about our health. Nutritionist Cindy Williams reveals what’s...
Can you be overweight and still healthy?
HFG senior nutritionist Rose Carr explores the question: can you be healthy at...
Future foods: Nutrigenomics
Nutrigenomics is short for 'nutritional genomics'. In future, it's possible healthy eating guidelines...
Taste, smell and flavour: How it all works
We explain why we taste things the way we do, and what 'flavour'...
Science update: Iodine – the brain mineral
New Zealanders are at serious risk of iodine deficiency. HFG senior nutritionist Rose...
8 steps to healthy skin, hair and nails
As dietitian Cindy Williams explains, beauty really does come from the inside...
Glossy hair,...
Eating for a healthy prostate
Health reporter Virginia McMillan talks to the experts about a common cancer for...
